Cafe - Julie Hurst

The 4 easy-to-follow steps to making more time for life. This practical workbook shows you the tips and techniques you need to prevent your work taking over your life and leave you feeling calmer and more in control than ever before.

Fearless Living - Rhonda Britten

The three key steps involved in reversing fortunes and making a success of our lives.

Pocket Life Coach - Carole Gaskell

10 minutes a day to transform your life and your work.

Assertiveness - Terry Gillen

A guide to earning the respect of others and establishing productive working relationships.

Be Your Own Life Coach - Fiona Harrold

How to take control of your life and achieve your wildest dreams.

Heal Your Life - Louise Hay

Looking at how to make major changes to your life and dealing with low self-esteem.

Assert Yourself - Gael Lindenfield

Improve your self-esteem and motivation.

Life Strategies - Phil McGraw

Improve your self-esteem and motivation.

The Life Strategies Workbook - Phil McGraw

Exercises and self-tests to help you change your life.

Self Matters - Phil McGraw

Say goodbye to the nagging fears that keep so many of us from fulfilling our potential.

Self Matters Companion (Workbook) - Phil McGraw

Hot on the heels of the success of Self Matters, this workbook companion is sure to appeal to the huge following for this Oprah 'Change Your Life' expert.

Awaken The Giant Within - A. Robbins

Shows readers how to clarify their personal values, resolve internal conflicts, master emotions, and overcome debilitating habits.

The Little Book Of Calm - Paul Wilson

Paul Wilson has produced a book of advice and inspiration that aims to help readers quickly reach a state of calm.

The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships - Randy J. Paterson

This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles

NLP: A Practical Guide to Achieving the Results You Want: Workbook - Joseph O'Connor

Neuro-Linguistic Programming is based on the idea that the human mind is a sort of computer - our verbal and body language are the programmes which allow us to change our own thoughts and influence other people