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Captain Rod McDonald


Rod McDonald is a senior captain for the Craig Shipping Line in Cardiff. He is responsible for the vessel ‘CEC Castle’ a Multi Purpose Project vessel built in 2001 and used to move materials from China to Europe and vice versa. Captain McDonald has many years sea going experience and knows that the most important role he plays in planning his many voyages is played out in port.

These days Captain McDonald has very sophisticated computer software and hardware available to him to help carry out this task but he always personally overseas loading operations when in the safe haven of the port. Moving goods forward and aft, to starboard and port all the time balancing the vessel in readiness for the journey ahead, he is aware that the cargo and more importantly the lives of his crew and himself depend on carrying out this activity successfully.

Why? Because Captain McDonald knows that when he is on the high seas he will be subject to the full range of forces that nature can conjure up. From being becalmed to facing Force 10 gales, through dangerous swirling currents, to dealing with rocky coastlines and balmy sunny days, Captain McDonald knows that if his vessel is not balanced properly in port and a major storm hits him, then the vessel could well flounder and sink without trace.

Of course most of us can see the common sense in this. Yet when it comes to human beings do we see the same common sense in trying to balance our own lives?

If we liken life to the journeys that Captain McDonald takes, we will be subjected to many of the same issues of storms, of boredom, of rocky times in relationships, of a lack of clarity about our destination, yet when do we take action to ready ourselves? Do we create safe havens where we can invest and balance ourselves in readiness for the journey or do we try and make short term fixes along the way often in the midst of the storms we face?

Over the last few years the phrase Work Life Balance has entered the British organisational vocabulary. The rapidly expanding stresses of living in the 21st Century have resulted in a growing awareness that something needs to be done so that more people enjoy the journey of life. Yet, the very term Work Life Balance conjures up an image that we have to somehow create the optimum load in just two dimensions of, Work ‘Life’ and Life ‘Life’. This rigid notion can create the impression we have two lives, one at work and one outside. Furthermore the classic question of ‘Do you work to live or live to work?’, only serves to heighten the impression that work and life are somehow separate.

Of course we only have one life and the true hallmark of highly effective people is their ability to deal with whole life activities, seeing work, family, friends, learning etc as part of the one big picture. In doing so they have adopted a holistic approach to preparing and living life as a human being not human ‘doing’!

As with Captain McDonald’s attention to loading his cargo, highly effective people ensure they create regular safe havens, ‘time outs’ where then can replenish their ‘being’ so that in the midst of their busy lives their ‘doing’ is much calmer. So clearly the $64,000 question is what needs does our ‘being’ have?

The following four areas, just as in the four locations on the vessel Castle, are where we as human beings need to invest in ourselves:

  • Physically: we must learn to take better care of our bodies. Of course we know this but how many of us gets enough sleep, or eats a healthy diet or take sufficient exercise
  • Mentally: we have to take time to expand our knowledge. In the fast moving world in which we live, trying to solve problems with a fixed knowledge set is not going to help us move forward
  • Emotionally: with the increase in phenomena such as ‘road rage’ and the huge increase in broken or damaged relationships we have to develop approaches to managing our emotions so that they don’t surface inappropriately
  • Spiritually: without the spiritual capacity to grow maturity and understanding of their own beliefs, our journey will have no purpose, experiences become shallow and any progress in life will become random and lack meaning

Highly effective people have worked out that no end of highly effective manual or computer based time management systems will help unless they have a framework into which whole life aspects can be put. Equally no amount of well meaning Work Life Balance policies and procedures in their work place will help unless we as human beings have prepared ourselves properly

I met Captain McDonald, by the way, at a lecture in Cardiff where we were both updating our personal understanding about Sustainable Development issues. So he doesn’t just understand the needs of balance for his work vessel, bust also his life vessel!

 

 
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