A
brief guide to active living and workload management - Allocating
Once you have
established everything you need to do you need to decide exactly
when you are going to do it. This will depend on the priority (See
C= Categorising) the deadline, the resources
you need, and factors such as the ebbs and flow of your day,
known busy periods etc. You will need to take all of these things
into account to decide
on the best time to work on each task. Choose your time and enter
this into a schedule.
Then commit yourself to working on that task, and that task alone.
You will need to
break large or challenging tasks down into smaller pieces to enable
you to cope with
them. Do this for each task you face no matter how small. Remember
to include
breaks and gaps for when things do not go according to plan.
The
programme is an incredibly powerful way of changing your life from
a passive one to an active one. Here are the experiences of some of
those people who have taken part already. Click
here to view them.
If
you are interested in finding out more about the Centre’s programmes
click here, or if you
would like some recommended reading material click
here.
