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You may enjoy
work but feel the only way you can keep up with the in-tray is to
work
longer and longer hours. When the demands of home and family are
added to this it is
no wonder that research finds more than 90% of workers feel they
are suffering stress,
and many have made critical mistakes caused by tiredness. (For more
information on
work life balance research click
here.)
We can help
you regain the driving seat of your life by moving from passive
(out of control) living to active (in control) living. By getting
your workload under control
you can restore your life outside work and make different choices
about the way you
use your time. Unlike many other approaches to this problem we do
not believe you
have to sell the fridge, live on beans, or swap your house for a
wooden shack to have
a good life. The answer lies in changing the way you think, and
behave.
The programme
is both innovative and challenging. This web site gives you a glimpse
of how it works, but it cannot convey the full power of the process.
Take a look at the
various sections and try out the exercises to gain some insights
into your own work life
balance issues. If you want more help or would like to share your
thoughts with us
then Contact Us.
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